Can I Get a Breast Lift and Tummy Tuck at the Same Time?

For many women considering post-pregnancy surgery, one of the first questions that arises is: “Can I combine a breast lift and tummy tuck in one procedure?”

The answer is yes. This combination forms the foundation of what is known as a mummy makeover. 

It is a comprehensive approach designed to address the most common physical changes experienced after pregnancy, childbirth and breastfeeding. By treating these areas together, the procedure creates a balanced, harmonious result along with the convenience of a single recovery period.

Below, we explain why these procedures complement each other, what is involved, and what your recovery journey may look like.

Why choose a Mummy Makeover?

Pregnancy often brings several interconnected changes to the body.

• The abdomen may experience loose skin, excess fat and muscle separation.
• The breasts may lose volume and begin to droop after breastfeeding.

Because these changes tend to happen at the same time, approaching the torso as a whole allows your surgeon to create a more refined and balanced outcome.

A mummy makeover lifts and reshapes the breasts while tightening and restoring the abdomen. Addressing both areas together helps achieve a natural flow between the upper and lower body that can be difficult to achieve when procedures are performed separately.

The benefits of a single option

Another significant benefit of combining a breast lift and tummy tuck is the ability to complete everything in one surgical session. Instead of planning separate procedures, time off work and multiple periods away from your routine, a mummy makeover offers one operation and one recovery period. Most patients stay in hospital overnight, and the procedure typically lasts between six and ten hours.

This approach makes the journey more efficient and allows you to focus your energy on healing.

What’s Involved in a Mummy Makeover?

A mummy makeover usually includes two main components. Each step is tailored to your needs and aesthetic goals.

1. Abdominal Restoration (Tummy Tuck)

Pregnancy often causes the abdominal muscles to separate, known as diastasis recti. This can create a persistent bulge that cannot be corrected through exercise alone.

A tummy tuck repairs these muscles with internal sutures, restoring core strength and flattening the abdomen. Excess skin and fat are removed, and many lower abdominal stretch marks can be improved or eliminated. The incision is positioned low so it remains discreet under underwear or swimwear.

2. Breast Rejuvenation (Breast Lift)

Hormonal changes and breastfeeding may leave the breasts with less volume and reduced firmness. A breast lift restores their shape and position by:

• Lifting the breast mound
• Reshaping the internal tissue for a more youthful contour
• Repositioning the nipple and areola

If enhanced volume is desired, breast implants can be added to restore fullness and complement the newly shaped abdomen.

Your Mummy Makeover Recovery Timeline

Understanding the recovery process is essential for planning, preparation and peace of mind. Here is what you can expect.

Immediately Post-Procedure (Week 1)

You will stay in hospital for one or two nights, where your comfort and care are closely monitored. Swelling, bruising and a feeling of tightness are normal. Compression garments will support your abdomen and help reduce swelling.

Light walking is encouraged, but rest remains essential and anything strenuous should be avoided.

Early Recovery (Weeks 2 to 3)

Most discomfort starts to settle during this stage and you may no longer need strong pain medication. Heavy lifting, including lifting children, must still be avoided, and care should be taken to protect the abdominal repair. Early improvements in your shape will start to become visible as swelling reduces.

Mid Recovery (Weeks 4 to 6)

Many women feel comfortable returning to office-based work and can usually begin driving again. Your surgeon may allow gentle, low-impact exercise to help you ease back into your usual routine while keeping the healing tissues protected.

Full Results (Months 6 to 12)

Your final results develop gradually as swelling fully resolves and scars mature. This is the stage where your restored abdomen and lifted breasts become fully defined. Follow-up appointments at 1 week, 4 weeks, 12 weeks and 1 year ensure your healing remains on track throughout the process.

Why choose Elena Prousskaia?

Choosing the right surgeon is one of the most important steps in your journey. Elena Prousskaia is a Board Certified UK Consultant Plastic Surgeon with more than 20 years of experience in aesthetic and plastic surgery. Her training includes prestigious fellowships both in the UK and internationally, including London’s Guy’s and St Thomas’ Hospitals and centres in Tokyo. She is also a respected member of BAPRAS and the Royal College of Surgeons.

Elena is known for her compassionate, patient-centred approach. As one of the UK’s leading female plastic surgeons, she understands the emotional and physical impact of post-pregnancy changes. Every treatment plan is tailored to the individual, with thoughtful consultations and a commitment to natural, confidence-restoring results. All procedures take place at North Bristol Private Hospital, a modern facility founded by Elena and designed specifically to provide outstanding care, comfort and safety.

It’s your moment to feel like yourself again

A mummy makeover that combines a breast lift and tummy tuck can restore confidence, comfort and harmony to your post-pregnancy body. If you are ready to explore your options and start the journey toward feeling like yourself again, Elena and her team are here to support you.

Find out more about our mummy makeover services and book your consultation today.